|
Retreat Dharma Talks
at One World Mindfulness
|
|
Freeing the Heart, Awakening Insight
|
| An online retreat: Journey through the Four Foundations of Mindfulness |
|
2025-01-15 (5 days)
One World Mindfulness
|
|
| |
|
2025-01-16
Module I: Mindfulness of the Body
1:39:17
|
|
Genevieve Tregor
|
|
|
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-16
Module II: Mindfulness of the Body
1:58:12
|
|
Howard Cohn
|
|
|
The Four Foundations of Mindfulness: Mindfulness of the Body
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-16
Module III: Mindfulness of the Body
1:41:53
|
|
Genevieve Tregor
|
|
|
The Four Foundations of Mindfulness: Mindfulness of the Body
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-16
Module IV: Mindfulness of the Body
1:43:26
|
|
Carla Brennan
|
|
|
The Four Foundations of Mindfulness: Mindfulness of the Body
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-17
Mindfulness of Feeling Tone (Vedana)
1:38:02
|
|
Carla Brennan
|
|
|
The Four Foundations of Mindfulness: Mindfulness of Feeling Tone/Vedana
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-17
Module II: Mindfulness of Feeling Tone (Vedana)
1:37:25
|
|
Genevieve Tregor
|
|
|
The Four Foundations of Mindfulness: Mindfulness of Feeling Tone
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-17
Module III: Working with The Hindrances
1:47:27
|
|
Howard Cohn
|
|
|
The Four Foundations of Mindfulness: Working with the Hindrances
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-17
Module IV: Working with the Hindrances
1:50:29
|
|
Genevieve Tregor
|
|
|
The Four Foundations of Mindfulness: Working with the Hindrances
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-18
Module I: Mindfulness of Mental Phenomena
1:37:53
|
|
Genevieve Tregor
|
|
|
The Four Foundations of Mindfulness: Mindfulness of Mental Phenomena
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
2025-01-18
Mindfulness of Mental Phenomena
1:41:56
|
|
Carla Brennan
|
|
|
The Four Foundations of Mindfulness: Mindfulness of Mental Phenomena
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
|
|
|
