The greatest gift is the
gift of the teachings
 
Howard Cohn's Dharma Talks at One World Mindfulness
Howard Cohn
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2025-01-18 Module III: Metta/Loving Kindness Practice 1:44:13
Metta: The Practice of Loving Kindness 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness Freeing the Heart, Awakening Insight
2025-01-17 Module III: Working with The Hindrances 1:47:27
The Four Foundations of Mindfulness: Working with the Hindrances 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness Freeing the Heart, Awakening Insight
2025-01-16 Module II: Mindfulness of the Body 1:58:12
The Four Foundations of Mindfulness: Mindfulness of the Body 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness Freeing the Heart, Awakening Insight
2024-12-17 Loving Kindness 1:58:51
Day 4, Module III: Loving Kindness
One World Mindfulness Opening to Wisdom and Love
2024-12-17 Mindfulness of Mental Phenomena 1:50:15
Day 4, Module I: Mindfulness of Mental Phenomena
One World Mindfulness Opening to Wisdom and Love
2024-12-16 Working with the Hindrances 1:46:23
Day 3, Module III: Hindrances
One World Mindfulness Opening to Wisdom and Love
2024-12-16 Mindfulness of Feeling Tone 1:27:58
Day 3, Module I: Mindfulness of Feeling Tone
One World Mindfulness Opening to Wisdom and Love
2024-12-15 Mindfulness of the Body 1:36:00
Day 2, Module IV: Mindfulness of the Body
One World Mindfulness Opening to Wisdom and Love
2024-12-15 Mindfulness of the Body 1:43:55
Day 2, Module II: Mindfulness of the Body
One World Mindfulness Opening to Wisdom and Love
2023-02-08 Day 6, Module I: The Four Foundations of Mindfulness, The Dhammas (Factors of Awakening) 1:48:00
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor. (Howie offers his 'big mind' meditation in this module!)
One World Mindfulness The Four Foundations of Mindfulness - February Retreat 2023

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