Carla Brennan is an Insight Meditation retreat teacher in the Santa Cruz area and offers drop-in meditation groups, classes, retreats and other programs with Bloom of the Present Insight Meditation. She is also a visiting teacher with the Spirit Rock Meditation Center in Woodacre, CA. Carla began meditation practice in 1975 in the Zen tradition and was a student of Korean Zen Master Seung Sahn in Cambridge, MA. A few years later she began attending the newly formed Insight Meditation Society in Barre, MA. Later she added the Tibetan Buddhist practice of Dzogchen and is now an authorized teacher of Natural Wisdom and Compassion with the Foundation for Active Compassion. In the early ’90’s, Carla began attending wilderness retreats with Sacred Passage, completing 2 one-month solo retreats near Crestone, CO, and training to be a Sacred Passage Guide. As part of her regular teaching, Carla offers meditation in nature and encourages her students to open to the wisdom of the natural world.
The Four Foundations of Mindfulness: Mindfulness of Mental Phenomena
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
The Four Foundations of Mindfulness: Mindfulness of Feeling Tone/Vedana
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
The Four Foundations of Mindfulness: Mindfulness of the Body
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
